YOGASANA
A part of INDIA’s HERITAGE for centuries
Brings BALANCE in your BODY, MIND & SPIRIT
Chakras into alignment
Combat mental illness among YOUTH
Produce POSITIVE contributors to the society
BRING BACK
YOGASANA
organize a Yogasana World Championship for all participating nations that have been invited to be part of the new World Yogasana Sports Federation (WYSF) under the leadership of YogRishi Swami Ramdevji and Guruji HR Nagendraji.
Yoga lets people discover the sense of oneness with yourself, the world and the nature.
- Shri. Narendra Modi, PM, India
Baba Ramdev Ji
President
Guruji Dr H R Nagendra Ji
Secretary General
Yogasana Education for Schools (YES)
Reintroducing Yoga into Formal Modern School Education
Principles of Hatha Yoga, in keeping with various academic, athletic, and life-ready demands that students face today.
Learning and teaching methodology changes as the child grows, and as his or her knowledge and skill base grows.
The fundamental fact that children learn differently from adults.
Therefore Yoga Education in School (YES) requires the following three components to properly designed and coordinated :
PEDAGOGY – Understanding how learning happens
CURRICULUM – Defining globally identifiable standards of proficiency
TEACHER TRAINING – Building Capacity to Teach
“YES” PEDAGOGY
YES Teaching pedagogy is aligned to the most current & path-breaking inclusive international educational pedagogy to ensure that the practice of yoga is integrated into every student’s lifestyle
Teaching methods are to be focused on enjoyment of practice & aligned to the stage of physical and mental development and assimilation capacity of every child
Framework of learning must be developed by internationally experienced teaching/education professionals
CURRICULUM – FRAMEWORK
FOUNDATION FOR SPORTS & LIFE
YES is streamed into four principle progressive blocks at various stages of school education because the way in which children learn and progress through the school years
FOUNDATIONS OF MOVEMENT
- Under 7 years
- Building physical literacy with a play-based approach to yoga
FOUNDATIONS OF YOGASANA
- 8 to 14 years
- Introduction to Yoga and Yogic practices
- Building a foundation for health, flexibility, stamina, strength, sports-participation, self-awareness and self-regulation
- Yoga to be perceived as a fun sports like others by using a fun and motivating curriculum
YOGASANA FOR LIFE
- 15 years & above
- Begin and continue a life-long, self-paced yoga practice to create a healthy, energetic, empowered and harmonized life
- Yoga and stress management
- Relationship between Mind and Body
- Role of Yoga for Life management
- Specialised training
- Yoga as a life-skill
YOGASANA FOR ATHLETES
Utilizing the principles of asana and pranayama to build high physical capacity for elite sports participation and competitive yoga training from middle years through high school
